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10999 Red Run Boulevard, Suite 115 Owings Mills, Maryland 21117, United States
About Charles Chizel Harris
Personal Mission
My mission is to motivate individuals who have been through any type of trauma, depression, setbacks, and inspire them to to live a healthy lifestyle no matter what they’ve been through.
My Testimony
It’s amazing how God can take a person who once lived a very destructive lifestyle, drinking, partying drugs, and doing things to really destroy my mind and body, then use me as an agent for health and wellness is a blessing. God has also saved me from myself and life’s curveballs. I‘ve also experienced severe trauma, depression, traumatic losses and suicidal thoughts. A transformation needed to take place as I began taking care of my body with a change of mind, change of heart and having the right tools to overcome my challenges. It is possible when you let go and let God. For the last 25 years I have been able to help people overcome their obstacles through fitness and transformational techniques.
Your Mental Health Matters
Check out this video. Let’s continue this conversation!
Fitness Expert||Motivational Speaker|Mental Health Advocate
Charles Harris is more than the “fitness guy.”
“The Best Way to Overcome Fear it To Never Be Afraid”
“Showing up is your first rep!”
Chizel
We can all fall off, but we can all always come back!
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