Get 10% off this month when you try our services!
Get 10% off this month when you try our services!
You are the reason I got my swag back! When I came back in 2011 I believe you were at the gym on Dofield. I started with the step class then worked my way to weights. I was the heaviest I had ever been 216 lbs. I took the step class weekly then you explained the benefit of adding weights and you created a group weight training class that cut cost.
I took that class twice a week and the step class and got back on track. To this day I continue to workout 5 days a week with 3 days of weight training. I am 188 lbs and fit, fine and gen-u-wine!!!!
Thank you for getting me back on track and helping me to develop consistency in adding exercise as part of my daily/ weekly routine.
I am hooked, committed and continue to maintain ❤️❤️
I started coming to Chizel It Transformation Center during a time of healing and restoration. As a colon cancer survivor it was important for me to continue my health journey. I instantly felt at home with Charles and the community of women. We support one another and cheer each other on. I have gained a family and muscle. I have also lost weight as my body has changed. I feel better than ever and I am so grateful to Charles and the Chizel It family! He is truly the best trainer because he cares for the total person.
I remember going to work out with Charles at Dynamic Women back in the late 1990's early 2000's in Owings Mills, MD and he worked us women hard. He pushed us to lose weight and feel great. Thanks Chizel for your life time legacy to fitness. Warmest regards, Candis 💪🏾
60lbs down thanks to Chizel It! Started working out with him over 10 years ago. When I first joined I knew nothing about how to properly workout or use equipment. Chizel it showed me in a non judgmental and kind way how to use equipment. He is always encouraging to make you feel like you can do 1 more rep. He pushes you with compassion and dedication. Chizel it is the best trainer in the world! I love my body thanks to his support and encouragement!
I’ve been working out with Charles for over 17 years.. he trained me up until my 9 month thru two pregnancies with no injury and maintained my fitness level so that I was easily able
To snap back! And now is training my oldest 13 year old with me - family fitness! He is a true motivator … even when I don’t want to he encourages me thru!! He truly gives his all to make sure you meet your goals!
I'm back home from NY and went right to my Personal Trainer Charles Harris after the 4 hour ride down!
Whewww it wasn't easy but I'm glad I did it! It was a great session. Charles did not take it easy on me. even though I had to remind him I just spent hours in a car.
I did a side by side from the first week I went back to Charles vs this week. I see the difference.
Thank you!
Charles "Chizel It" Harris was my very first Professional Trainer. He is very professional, knowledgeable and serious about his craft. Charles wants the best for his clients (who always end up being friends for life) physically, mentally, and spiritually. Charles Harris has become a staple in my fitness journey, and I am greatful for all he has done to help me achieve my goals. Thank you Charles🤜🤛💪👏
My name is Lolaita Johnson
I been working with Charles since 2017 as my trainer. He’s been a great influence and inspiration during my training and weight loss journey. I lost 75 pounds training with Charles . He has helped me mentally and physically. I’m glad I joined Chizel It!
Come here to Chizel It. This is the best decision I’ve made in my life. We had fun here. We train here We learn here. We grow here. It’s a family environment. It’s really fine but, be prepared to work your butts off. Be prepared to die, be rejuvenated and come back to life. This is the place where you need to be! If you’re looking for a gym, come here. Don’t go to that “big gym”, come here.
The weight training and the energy of the class totally changed me. My body has changed. My fitness level has changed, my speed and my running has changed and I feel the healthiest. I felt in probably 10 years and I can’t go back. It’s just amazing. Thanks to Charles. His inspiration is great! his motivation transcends the class Hill check in with Me. He will be interested in my progress outside of class. He wants to know how I’m running. He wants to know what my races are. He wants to know why I haven’t been been to class and that gets you back to class.
Chizel It Testimonial
I’ve been with Chizel It since 2021 and it brought me back to life. With the intense workout sessions, either group or private, you’ll be pushed to do more today than you did yesterday. Coach got me ready for my wedding in 2023 by putting me on a strict smoothie diet and completing 1,000+ calorie HIIT workouts. This is an investment in you that is completely worth it.
Charles “Chizel It” Harris has been my trainer for the past 7 years. I came to him in bad shape and was running out of breath in my preaching. Immediately, I felt a different in my energy level and stamina. I was able to have better workdays and energy for my family. His unique style of positive motivation and weightlifting training has made me feel on top of the world.
I can’t say enough good things about Chizel! He is an icon and longstanding professional trainer who has delivered results for thousands! As a Doctor of Chiropractic I am always referring my patients to him because not only does he get results he does so with a high level of care and value! 💪🏽💪🏽
I’ve worked with Charles for several years. Now, when I’m in Baltimore, I always try to get in a workout with him. Charles keeps me focused. He knows how to coordinate my workouts to combine cardio and strength training for my best results and he’ll give me that extra push; that push I dont always want but definitely need! Thanks Charles “Chizelit” Harris! #cantstopwontstop👊🏽👍🏽💪🏾🏋🏾♀️
This place is a blessing. The vibe is awesome. You get more than just the work out. You really have people who coach you about life and stresses. It’s really awesome. This is a blessing. They really encourage you to push through it!
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